Remember, feints are two-phase movement: True and False.The first phase causes the enemy to believe in the veracity of the motion and react to it, and the second - to quickly realize the true movement in order to free himself from an opponent.
Begin exercises aimed at mastering tricks, without the puck.Pay special attention to the preservation of balance and change of speed in their implementation.After developing these skills Emphasize on the development of the effective use of the opponent's response.Every time combine them with kontrpriemom.
At the initial stage of training exercises to follow the development of tricks with a passive opponent.Then improve your techniques with active resistance f
rom the opponent in the games.
Move in the column without the puck.At a signal from the coach abruptly torso and return to starting position.Then do the same exercise with a stick.Please do tilts to one side, then the other.
perform the same actions with obstacles.To do this, set up the rack or invite advocates who must move to meet you in the column by one.
you practice your running with the acceleration and stop signal.Again, follow the running, and as soon as the signal goes, do stick around a circular motion of the puck and make a breakthrough with her.
opponent must attack you, and you are making a stick movement, allegedly aimed to transfer the puck right partner, must quickly circle the rival left.
also fulfills the following method: to catch up with your opponent must try to take away the puck, and you start to slow down, showing that you want to stop and go in the opposite direction.Once the opponent has reacted, start and go in the direction of the original move.These exercises allow you to successfully perform feints changing direction.
Tip 2: How to feints hockey
Modern hockey is simply inconceivable without the tech-savvy players who can make dribble the puck.However, in order to master this skill, you need to carefully study the theory and practice as often as possible in training and official games.
Learn the simple stroke technique.It is a versatile hockey trick that you can do every time, even though the situation on the ice.Once you've got the puck, speed dial before the opponent and turn sharply in the other direction.Do it so quickly that he could not even react.Use false swing the putter.Learn to anticipate the direction of movement of an opponent and use this moment.
also apply the power stroke.Get the puck from a partner.Bend your ankle, put them on the shoulder-width apart and torso slightly forward.As soon as you left rival, Bind him a power struggle, covering the puck skates, stick and torso.Try to push it and icing the puck on the course itself or give the ball to a teammate.If you are using the advantage in power and speed, then you get to perform this trick.
Follow dribbling on the transfer and the cast.Upon receipt of the puck make false swing a stick as if you wish to transfer or click (throw).Look carefully the reaction of an opponent.As soon as you see that it has changed the direction of its movement, just go in the opposite direction, leading next to the washer.
trick as you practice your head and torso.This is also a very effective element that knocks the opponent confused.Move towards the enemy with the puck.When you begin to approach it, show the head and body of a preparatory move, that if you want to get away to the left.You will see that your opponent will start to go in the same direction.Then, as quickly as possible and change direction and go away to the right.
also makes dribble with change of speed and direction.This trick works effectively if you want to get away from the pressure of an opponent.Imagine that you are moving at full speed to the gate, and suddenly you go out of the club, the defender of the enemy.Braked as sharply as possible, and then simply make a breakthrough in the original direction.
- feints hockey training