regularly perform special exercises to strengthen the blood vessels.To activate blood circulation in the small capillaries can do this exercise: lie on your back, raise your arms and legs up at a right angle and bending them over the 5-10 minutes to perform vibrating movements.In addition, support vessels in good shape to help sports, such as swimming and cycling.
If you prefer a treatment in medical institutions can go mikroskleroterapiyu, which is the main method of getting rid of the vascular network.This procedure is the introduction by means of thin needles into subcutaneous wreaths special solution.The average for this procedure must be 30-90 minutes.Number of treatments depends on the area of the vascular network.It is worth noti
ng that after mikroskleroterapii need some time to wear compression stockings.
To get rid of the vasculature on their feet, and you can use traditional medicine.For example, you can prepare a product based on the leaves of Kalanchoe.To do this, take a sheet of Kalanchoe drug, rinse them and dry.Then chop them and arrange for a half-liter jar, pour the brim with warm boiled water and put a week in a dark place.The contents of cans must be passed through a gauze filter.Rub feet need daily for 2-3 months, from the bottom up.It is also quite effective are also turpentine baths.
due to individual characteristics of the vascular net on the legs may occur again after some time.To avoid this, follow a regular exercise to strengthen the legs, eat foods low in cholesterol, try as little as possible to wear shoes with heels.Some avoid relapse also have to visit an endocrinologist, gynecologist or phlebologist.
Tip 2: How to get rid of vascular mesh
Spider veins on the legs - a nightmare for all women.She appears from nowhere, spoil your lovely legs his frightening appearance and threatens raspolztis from one small spider in a network of blue and bluish streaks covering the whole body.What to do with it and whether it is something to do with it?Make - can we just have to be patient.
- consultation fleybologa, contrast compress flat shoes
spider veins on the skin - it is nothing like mostCurrently varices.More precisely, it is the first and most harmless stage.If you do not feel any unpleasant symptoms, but only unhappy with the way it looks, it is better to get used to the idea that it will not always continue.The next phase will be the heaviness and swelling in the legs, pain, cramps, and then increase in the veins.But the despair in the stands.The first thing you need to do - see a doctor fleybologa.It will diagnose the condition of your blood vessels, appoint a complex treatment and give advice on how to avoid deterioration.
If you see a doctor at the stage of spider veins, most likely, you do not appoint any serious treatment.Just to the deterioration did not happen, you need to follow simple rules.First, get rid of high heel shoes.Excessive load increases the risk of swelling of blood vessels and proliferation of unsightly reticula and stars on the skin.That is why to prefer comfortable shoes and comfortable shoe.Second, it is carefully to see to his regime.You do not need a lot to stand or sit in one position.To prevent stagnation of blood in the extremities is necessary to move more.
very good help from spider veins douche or wiping.This kind of massage vessels, which helps them to rapidly shrink and expand, training wall finest capillaries.Each time the soul finish pouring water treatment problem areas very hot and very cold water alternately.At first it may seem complicated, but the vessels are very quickly become accustomed to such a massage and be willing to train daily.
not get involved in sports that involve excessive load on the legs: bike, jumping, or tumbling.Better longer swim and go on foot.
If you spend much time in the car, plane or sitting in a chair, be sure to use compression stockings or socks.This will distribute the pressure of the fluid in the legs and relieve you of edema and vasodilatation.
- Spider veins on the legs