you need
  • for meals Qi months:
  • - 1 kg of carrots;
  • - cup raisins;
  • - 10-12 pieces of prunes;
  • - cinnamon stick;
  • - 5 tablespoons of sugar;
  • - 2 tablespoons of lemon juice;
  • - 2 tablespoons liquid honey;
  • - salt and pepper to taste.
  • for tea with cinnamon:
  • - cinnamon stick;
  • - 2 teaspoons of black tea;
  • - 0,5 liters of water;
  • - sugar to taste.
Guide
1
Use cinnamon sticks in cooking.In the East, they are added to the spicy dishes of lamb and chicken, in the Caucasus - in meat, vegetable stew, put in the rice, and kharcho chikhirtma.In Russia, traditionally prepared with the addition of cinnamon cereal and milk soups.
2
Use a spice to flavor marinades, sauces, jams, compotes a
nd cheese dishes.
3
cinnamon sticks decided to add to liquid food.Pawn them seven minutes to ten, or until cooked just before serving, pre-fry a few minutes in vegetable oil until fragrant.If you are going to own to grind cinnamon sticks then fry in a hot pan without oil.
4
Combine cinnamon with dishes from carrots, spinach, corn and dairy red cabbage, as well as pears, apples and quince.Add spice in cold fruit soups made with fresh or dried fruit.
5
Prepare a tasty and healthy dish of the Jewish cuisine Qi months.To do this, wash, peel and cut the carrots into slices.Fry it in vegetable oil.Raisins and prunes rinse and soak.Remove the bones from the prunes.Put in a saucepan carrots, raisins, prunes.Add the sugar, salt and place over medium heat stew, stirring occasionally.An hour later, put cinnamon, honey, pepper, pour the lemon juice and cook for another ten minutes.
6
Add spice in a variety of beverages: yogurt, yogurt, coffee, hot chocolate, punch, mulled wine.In Mexico, accepted stir hot chocolate and coffee in the mug is not spoon and cinnamon stick .
7
Prepare a tea that is used as a warming remedy for colds and flu.Pour cinnamon stick 0,5 liters of boiling water, let stand for ten minutes.After this infusion of good heat, without boiling.Pour the tea into dry (preheated) kettle and fill it with hot broth and spicy.Cover the kettle with a lid and five minutes later pour into cups.
8
To lower blood pressure, add a cinnamon stick in a glass of buttermilk, let it brew for ten or fifteen minutes, then remove and drink before bedtime.