support leg



The most common mistake among novice soccer players - focus only on the shock leg.But it should be understood that the support leg bears no less important function, and from it depends largely on the strength and accuracy of impact.The support leg relative to the ball determines the type of impact.In a direct impact necessary to put the foot on the line with the ball at a distance of 8-10 cm. If you want to make the flight path of the ball height, pivot foot should be placed behind the line of the ball in the 3-5 cm, but still keep a distance of 810 cm in order to avoid losing control of the ball.If necessary a low blow, the supporting leg put the line where the ball is.The main point - not to put a foot too far, the player must find the optimal distance himself.

Actions shock foot



To effectively hitting the ball you need to remember a few rules.The first stop should be tense, but not overly constrained.Secondly, the toes are directed downward and the heel, on the contrary, upward.Third, you need to beat either the toe of the foot, or the place where the big toe.

strength of hitting the ball depends on the proper technique of the player.With a good approach to this important element of football aspiring athlete can learn to make the decisive blow in the game.The most powerful attack is obtained by investing the power of the thigh muscles.Beat by bending the legs in the knee joint is considered to be ineffective technique, which is used only in football lovers.Another important point - do not overtax the muscles of the leg, the impact should be biting, and only in this case, the ball will fly fast and far.

few tips



housing also plays an important role in the technique of hitting the ball.As in the case of the support leg, body position depends on what type of pin is necessary.When the desired high trajectory ball flight should tilt the body back.At low - forward.The main thing is to put the weight of the body due to the impact.

To give a pass, you must make the ball hit the inside of the foot.The support leg should be aligned with the ball at a distance of 10 cm. In the batter's foot hit the center of the ball and follow in the right direction.

Often there are cases when it is necessary to take away the ball from the opponent.In this situation, you must hit the outer side of the foot.The toe of the support leg to the location of the enemy is to form an acute angle of 20-30 degrees.Then make a left foot hit the outside in the right direction.

to consolidate the knowledge, of course, takes practice.Only with experience comes mastery of the ball and hitting a good technique.