you need
  • - products containing vitamins A and E
  • - vitamins "AevitumĀ»
  • - fees herbs: sage, chamomile, succession
  • - nourishing cream
  • - baby moisturizing body oil
  • - gauze
  • - raw onions or potatoes
  • - vodka
  • - olive oil or flaxseed oil
  • - oatmeal
  • - disposable shoe covers
Guide
1
Include in your daily diet more productscontaining vitamins A and E. It carrots, green onions, milk, beef and chicken liver, cabbage.Drink a course of vitamins "Aevitum" if you are not pregnant, or take a daily morning and evening, one capsule of vitamin E, which can be bought at any pharmacy without a prescription.
2
steamed heel in the bath with a decoction of healing, such as succession
, sage and chamomile.Brew pharmacy grass according to package directions and keep your feet in hot water until until it begins to cool.While gently massage the heels with a pumice stone, circular movements, gently removing dead skin particles.After wipe dry feet and apply on problem areas thick nourishing cream or baby moisturizing body oil.
3
use folk remedies to treat dry skin on heels.At night, tie the feet of cabbage leaves or onion (optional - raw potatoes), grated on a fine grater and wrapped in gauze.Try also to lubricate the areas shelled honey, if it does not have an allergy.Allergy good substitute for honey may be olive oil.And with the appearance on the shelves of domestic avocados it becomes available, and treatment with the inside of the skin of the fruit.
4
do during the week compresses, applying to the soles of his feet a piece of gauze, folded in several layers and soaked in vodka with vegetable oil (at a ratio of 50 to 50).To enhance the effect on your feet, wear cotton socks or disposable plastic bags.Instead, you can use vodka jelly and even mayonnaise.
5
Try inexpensive, original and effective recipe: oatmeal.Cook the oatmeal on the water, add the spoonful of vegetable oil, preferably olive or flax.Apply gruel on his feet thick, on top put on disposable shoe covers and tie them tightly at the ankle strap.After two hours, remove the shoe, porridge rinse and lubricate the legs cream or butter.
6
If home treatments and pharmaceutical creams do not help, consult a doctor, podiatry, specialist in diseases of the feet, or a dermatologist (a specialist has any kozhvenerologicheskom dispensary).Dry skin on the heels, with cracks and blisters can be a symptom of kidney disease, varicose veins and endocrine disorders, including diabetes.