How to choose water?There are many tips that can help in the selection of such a life-saving fluid.First of all, if you choose, each must be guided by taste, which is directly dependent on the composition of the water, or in other words on its salt content.From school we all know that it is the presence in water of calcium and magnesium provides its rigidity, which visually makes itself felt in the form of deposits on electric, calcium deposits on dishes and fixtures.Drinking water with high content of salts negatively affect the condition of your kidneys, or rather, the presence of these foreign objects - the sand or, worse, stones.The logical conclusion is that the water used for drinking and cooking should contain such salts in the min

imum quantities that will make it taste softer.Bottled water is purified and has a completely different taste, that is, the content of various salts is minimized through the use of filtering systems.In terms of composition and taste it as close to the distilled.The use of this water for cooking various dishes is very versatile, as in this case, no salt, which can impart a particular dish unwanted shade.But the use of completely desalinated water is bad for the health of the person who uses it.We have desalinated water feature: getting into the body, it interacts with the present salts, forming solutions which are displayed naturally.All sounds good, if it does not apply salt to ensure normal functioning of the body, such as potassium and sodium, the presence of which is necessary for normal functioning of the cardio - vascular system.When choosing water does not forget about its alkalinity (or acidity).As a rule, this figure into account when choosing a mineral water, used to treat gastro-intestinal tract, and virtually no mention in the selection for everyday use.You can tell a lot about how to choose the water, but the choice is yours!And that's for you to decide what factors are to have a higher priority: taste, treatment or their reasonable combination!