Benefits Morse

Cranberry - is extremely useful Siberian wild berry that contains a large amount of essential health components.For example, about 3.5% of the weight falls on cranberries various organic acids - malic, glycolic, Quinic and others who have a rejuvenating effect on the body, possessing antioxidant properties.

also expressed the sour taste of the fruit - vivid evidence of its content of a significant amount of vitamin C, which has a tonic effect, increases the efficiency of the immune system and, as a result, the body's resistance to various infections during the spread of colds.

In addition, as part of cranberries contains a large number of trace elements necessary for the normal functioning of the human body, including such rare components of molybdenum and cobalt.At the same cranberries i
t contains in its composition about 0.7% pectin - a natural binding agent which clears the body of the elements that are harmful to him, such as heavy metals.

However, due to specific sour taste lovers eat cranberries raw relatively few.It is especially difficult to include it in the diet of children.Therefore, one way to use a combination of useful properties of cranberries with a pleasant taste, is the preparation of this berry fruit drinks.

Recipe Morse

recipe of cranberry juice is fairly simple.In order to obtain about 1.5 L of finished beverage will need one glass cranberry, half a cup of sugar and 1.5 liters of water.For the preparation of fruit drinks is necessary to press the juice from the berries: this can be done, for example, squeezing it with gauze or other fabric.You can use the sieve and a spoon, but in this case, you should avoid using metal tools, as they can give a bad taste of the finished beverage.Finally, if you have a juicer in the kitchen, you can achieve the desired result with it.At the same time for the preparation of fruit drinks can be used both fresh and frozen cranberries.

resulting cake should be prepared to shift into the water and boil on low heat for 5-10 minutes.Once the broth has cooled, it should drain, freeing from the remnants of pressed cranberry and add the sugar and the juice, mix the drink.Cranberry juice is ready, and you can enjoy its taste and use.